January 2014

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NEWS
296 January14
TAKE OR TEACH
Union Yoga Ayurveda has deals for students
and wanna-be yoga teachers this month. Mention
Expat Living to receive $500 off the price of its
popular yoga instructor course or yoga therapy
course (certified by Yoga Alliance). Also, the
magic words get you one-for-one hatha yoga or
yoga therapy classes (usually $25 per class).
Promo ends 31 January. Call 8133 7608 or
email
If you’re looking forward to old age about
as much as you look forward to root canal
treatment, then Cutis Medical Laser Clinics’ age
management programme, Optimagenics, could
be the thing for you. The personalised plan, led by
Dr Sylvia Ramirez, is aimed at combating those
well-known, and downright depressing, signs
of ageing including weight issues, thinning hair,
lack of energy and drive, and low libido. Cutis
Medical Laser Clinics will tailor a programme to
you, pulling in experts in the fields of nutrition,
exercise, hormonal optimisation and even
improvement of mindset. Call 6664 8119 or visit
FOREVER YOUNG
JUST FLOORED
Ionwood at Supreme Floors must
be the world’s first wooden flooring
that looks spectacular, is scratch-
resistant and… boosts your health?
The floors are infused with pulverised
high-grade negative ions from
minerals, gemstones and compounds
like germanium and tourmaline, which
slowly release to promote blood
circulation, reduce stress, strengthen
your immune system and improve
your sleep. Call 6555 5522 or visit
GREEN SCREEN
Catch a special screening of May I Be Frank,
an indie movie about raw food, green juice and
self-love, hosted by holistic health coach Sara
Varela from The Daily Juice. Sara traded in
wine for wheatgrass, gluten for green juice and
processed food for plant-based food and lost
40 pounds after having a baby. Screening is at
The HUB Singapore. To book a spot or for more
information about raw food and juice-cleanse
programmes, email .